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That's right, salad for breakfast! 

Our partners, ProFit Personal Training, share their Big Breakfast Salad recipe for a great start to the morning. Packed full of healthy protein and vegetables, you'll be full and raring to go! Breakfast is the most important meal of the day after all!


  • 2 sausages
  • 1 bacon
  • 1 egg
  • Spinach
  • 1/2 avocado
  • Cucumber
  • Tomatoes
  • Mushroom
  • Onion


1) Pre-heat the grill and cook sausages and bacon until lightly browned and crisp (this can be done the night before)

2) Heat 1 tbsp olive oil in a wok and stir-fry the onions, mushrooms and tomatoes (if you have pre-cooked the sausage and bacon add them chopped up to the wok at this stage)

3) Chop the cucumber and avocado into bite sized pieces and mix with the spinach.

4) Poach or boil the egg

5) Serve the stir-fried vegetables, sausage, bacon and egg on top of the salad.