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About Us

We believe everybody is better fitter.

We began our journey in 1993, today we have 17 health clubs, across the North England and Wales, with over 100,000 members and 600 employees.

Our Purpose

We believe that fitness should not be one dimensional and we know that you can maximise your full potential with an all-encompassing workout. Flying solo is great but striving together is better which is why we offer the highest possible variety at an affordable cost.

At Total Fitness we encourage choice as well as regular exercise and we use our high variety to offer a ‘360 approach’ ensuring you are able to train the entire body. Your personal fitness is our priority and we understand the importance of variation in your workout.

Our Clubs

Fitness is not one dimensional which is why we provide a full-service fitness offering; guided by knowledgeable and supportive fitness teams, who work hard to meet the individual needs of our members.

With a full range of facilities to achieve your ultimate fitness, our fully equipped gyms have an extensive gym floor featuring cardio equipment, strength and resistance training and functional kit, three impressive pools and studio spaces with over 70 classes per week. We believe fitness is better together so after a tough workout catch up with friends in Thrive or relax with a heat treatment.

We are supported by our partners, Pro-Fit, Becky Adlington’s Swim Stars, Beth Tweddle Gym Stars, Water Babies and Total Skin.

View Our Clubs

Experience Our Facilities

Come and try our facilities for the day, completely free of charge.
Get your free pass by clicking the button above.

Gym Floor

Experience the gym floor for an all-encompassing workout. Gain full access to the Cardio Equipment, Functional Kit and Strength and Resistance Training

Three Pools

Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.

Access to Over 70 Classes

Experience a group workout, with over 70 classes on each week. Choose from Spin to Zumba or Body Pump to Pilates, there is something for everyone.

Track* Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside

Run or walk in complete comfort around our 200m indoor track. The four lane, synthetic track means you can run no matter the weather.

Heat Treatment Areas

Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body’s natural defences in the Sanarium.

Ladies Only Gym

Workout in our Ladies Gym with more privacy. Experience a great range of equipment from cardio to weights to meet your health goals.

*Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside

**Not available at: Altrincham, Wakefield and Walkden

Media Enquiries

For all media enquiries please use the information below

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Discover More

Our fully equipped gyms have a vast range of gym floor equipment featuring cardio, strength and resistance and functional kit.

We provide more so you can do more with a full range of facilities, 3 pools including a 25m training pool, multiple studios with site tailored exercise timetables running over 70 classes per week, heat treatment area, ladies only gym and our inhouse café – Thrive.